GRIT & GRACE COMMUNITY
Why Grit & Grace?
For the past few years, I have selected a word that would be something to focus on throughout the year. The year I chose grace was 2019, the year I had my son. The word grace became something I had to learn. I criticized myself and was my hardest critic for so long. The year I had my second baby, I learned to have grace for myself. Grace through all aspects of motherhood, being a wife, and being a teacher. Since the first day I said yes to taking care of myself, I have learned grit. I have been reminded of grit and I have re-defined grit for myself through every single season of my journey.
The Grit & Grace Community is a community of women, that love and support other women. My hope is to help these women find their self-worth, love their bodies and have confidence in who they are. I want to inspire women to dream again and inspire moms to fill their cup everyday as they are constantly filling everyone else’s cup.
This community is near and dear to my heart! And I can’t wait to watch it grow!
WHAT IS INVOLVED
Nutrition
Accountability Fitness Group
Accountability Fitness Group
Each week you will get a meal plan that includes recipes and a grocery shopping list. In addition, as a coach, I offer assistance with meal plans or even the creation of a customizable meal plan. So many options and so much support!
Accountability Fitness Group
Accountability Fitness Group
Accountability Fitness Group
Within this group, you will get the love and accountability you need to be successful on this journey! There is no requirement on which fitness program to follow as everyone in the group is following their own fitness path and working towards their own goals. With thousands of workout program options, there is surely something for everyone! I help you get matched up with the programs that will fit your goals.
The group is filled with daily posts, encouragement, personal development growth, tips, tricks and check ins! It isn’t just a group, it is a community that is there to love and support each other!
Mental Wellness
Accountability Fitness Group
Mental Wellness
One thing that is near and dear to my heart, is mindset. My entire life I have been fueling my body with the wrong mindset and it has stopped me in so many ways. In 2020, I learned how to change my mindset for the better. That shift has made me a stronger person but also has made a difference in my journey.